Video library Where lies your Strength?

Where lies your Strength?

Video
Sport
Yoga
Duration
80 min
Level
Intermediate
Language
English
Facility/Studio
Lenka Minarik
Teacher
Lenka
Availability after purchase
1 week
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Price

15.00 €Single ticket
5.00 €ONLINE Try Out
30.00 €ONLINE 1 month ticket
50.00 €ONLINE Five Classes Block
17.99 € / monthMonthly Sub

About the class

Our strength can come from being able to float in a transition, in feeling the core strong, but mostly it comes from us recognising that failing is the new winning. Or otherwise said, that uncovering our vulnerability, we hold the power in our hands and no one can hurt us anymore, since we are not afraid of getting hurt!

This class is all about overcoming what we think we can’t do, if it’s a handstand, or an arm-balance, but also opening the most vulnerable part of our bodies, the heart and the belly in subtle heart openers at the end.