Videothek Flow for the Mind

Flow for the Mind

Video
Sport
Yoga
Dauer
85 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen

Preis

15,00 €Einzelticket
5,00 €ONLINE Try Out
30,00 €ONLINE 1 month ticket
50,00 €ONLINE Five Classes Block
17,99 € / MonatMonthly Sub

Inhalt

Discover the four yogic aspects of the mind. Use the breath to notice, and learn to focus and observe the mind as you move. The patterns of our mind affect everything in our live. The first step is to notice, and then we can learn to be the true masters of the mind (and body).