LIFRE Sportverein - Video library

30 Minuten Workout

30 minLevel: All levels

Mini-Band Training 30 Minuten

Andrea (German)

Level: All levels

Gruppentraining
4.00 €
Available for 48 hours after purchase
30 minLevel: All levels

Bodyworkout 30 Minuten

Andrea (German)

Level: All levels

Gruppentraining
4.00 €
Available for 48 hours after purchase
30 minLevel: All levels

Oberkörpertraining 30 Minuten

Lisi (German)

Level: All levels

Gruppentraining
4.00 €
Available for 48 hours after purchase
30 minLevel: All levels

Powerworkout 30 Minuten

Lisi (German)

Level: All levels

Gruppentraining
4.00 €
Available for 48 hours after purchase

50 Minuten Workout

50 minAll levels

Sesselworkout (50 Minuten)

Lisi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minAll levels

Ganzkörpertraining Nr. 3 (50 Minuten)

Fredi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minAll levels

Bauch Bein Po Nr. 2 (50 Minuten)

Lisi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minLevel: All levels

Tabata (50 Minuten)

Andrea (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minLevel: All levels

Bauch Bein Po Nr. 1 (50 Minuten)

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minLevel: All levels

Ganzkörpertraining Nr. 2 (50 Minuten)

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
50 minLevel: All levels

Ganzkörpertraining Nr. 1 (50 Minuten)

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase

60 Minuten Workout

60 minAll levels

Oberkörpertraining & Dehnen

Lisi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Rückenfit

Fredi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Kräftigen & Dehnen (Fokus: Hüfte)

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Kräftigen & Dehnen (Fokus: Bauch Bein Po)

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Powerworkout & Dehnen

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Langsames Ganzkörpertraining ohne Sprung

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase

Dehnen

50 minAll levels

Dehnen mit Fredi Nr. 2

Fredi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Dehnen mit Fredi Nr. 1

Fredi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase
Level: All levels

Dehnen mit Lisi

Lisi (German)

Level: All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase

langsames Training

50 minAll levels

Faszientraining (50 Minuten)

Lisi (German)

All levels

Gruppentraining
6.00 €
Available for 48 hours after purchase