Top 13 Studios für Boxen in Bisamberg

Join our newest exciting workout format! In Boxing Only we focus on improving your boxing technique - the FAME BOXING way. Work on fine tuning your punches with less of our signature HIIT parts. PRE-CLASS First time? We got you. During pre-class, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it. WARM-UP Ready or not — it's about to go down. Before we get to work on the bags, we’ll run through a cardio-fueled warm up. CORE TRAINING GLOVE UP — it's go time. You'll put the 6 punches to work, and throw combos that are more advanced to follow and make you feel like Rocky. Between each boxing round, you'll catch your breath with an active recovery. COOL DOWN Relax and stretch your muscles in a short cooldown session.

Adresse:

Stubenring 6, 1010 Wien

PRE-CLASS First time? We got you. During pre-class, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it. WARM-UP Ready or not — it's about to go down. Before we get to work on the bags, we’ll run through a cardio-fueled warm up. CORE TRAINING GLOVE UP — it's go time. You'll put the 6 punches to work, and throw combos that are simple to follow (but still make you feel like Rocky). Between each boxing round, you'll catch your breath with an active recovery. GLOVES DOWN — you'll hit the floor for strength and conditioning using dumbbells and your bodyweight (all while keeping that heart rate up). Between each floor round, you’ll sneak in a quick active recovery.

Adresse:

Stubenring 6, 1010 Wien

PRE-CLASS First time? We got you. During pre-class, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it. WARM-UP Ready or not — it's about to go down. Before we get to work on the bags, we’ll run through a cardio-fueled warm up. CORE TRAINING GLOVE UP — it's go time. You'll put the 6 punches to work, and throw combos that are simple to follow (but still make you feel like Rocky). Between each boxing round, you'll catch your breath with an active recovery. GLOVES DOWN — you'll hit the floor for strength and conditioning using dumbbells and your bodyweight (all while keeping that heart rate up). Between each floor round, you’ll sneak in a quick active recovery.

Adresse:

Stubenring 6, 1010 Wien

Femme Force Boxing - Boxing for WomenTrainer: Manuel Steffan Beschreibung:"Femme Force Boxing" bietet Frauen eine Trainingsstunde, in der die grundlegenden Techniken des Boxens erlernt werden. Dabei liegt der Fokus auf präzisen Schlagabläufen und der Entwicklung von Kraft und Power. In einem motivierenden und unterstützenden Umfeld tauchst du nicht nur in die Kunst des Frauenboxens ein, sondern stärkst auch gezielt deine körperliche Fitness. Ein dynamisches Training, das nicht nur körperlich, sondern auch mental stärkt. weitere Infos & direkte Anmeldung auch möglich:Tel: +43 660 5539013Whatsapp: +43 660 5539013Email: steffan.manuel@gmail.com Wichtige Infos allgemein:- Bitte direkt beim Kursleiter:in wegen vergünstigten Blöcken fragen ( für Schüler:innen, Studenten/innen,Alleinerszieher:innen, usw...- Material wie Matten, Blöcke und sonstige Trainigskleingeräte werden vom Zentrum gratis zu Verfügung gestellt.- bitte mitnehmen: Sportkleidung, Wasserflasche, Handtuch,...

Adresse:

Herbeckstraße 67/1, 1180 Wien

Die Mischung aus Boxen, Pilates und Tanzen kombiniert mit Musik , verbrennt nicht nur viele Kalorien sondern macht auch noch unheimlich viel Spass. Für alle geeignet die ein Kräftigendes Cardio Workout wollen.

Adresse:

Berggasse 11, 1090 Wien

PRE-CLASS First time? We got you. During pre-class, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it. WARM-UP Ready or not — it's about to go down. Before we get to work on the bags, we’ll run through a cardio-fueled warm up. CORE TRAINING GLOVE UP — it's go time. You'll put the 6 punches to work, and throw combos that are simple to follow (but still make you feel like Rocky). Between each boxing round, you'll catch your breath with an active recovery. GLOVES DOWN — you'll hit the floor for strength and conditioning using dumbbells and your bodyweight (all while keeping that heart rate up). Between each floor round, you’ll sneak in a quick active recovery.

Adresse:

Stubenring 6, 1010 Wien

Du bist mit den Basistechniken des Muay Thai vertraut und möchtest komplexere Techniken und Kombinationen kennenlernen? Dann bist du hier genau richtig!!!! Kein Sparring!! benötigtes Equipment: Boxhandschuhe (12 oder 14oz.) und Schienbeinschützer

Adresse:

Thurngasse 8/Top1, 1090 Wien

PRE-CLASS First time? We got you. During pre-class, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it. WARM-UP Ready or not — it's about to go down. Before we get to work on the bags, we’ll run through a cardio-fueled warm up. CORE TRAINING GLOVE UP — it's go time. You'll put the 6 punches to work, and throw combos that are simple to follow (but still make you feel like Rocky). Between each boxing round, you'll catch your breath with an active recovery. GLOVES DOWN — you'll hit the floor for strength and conditioning using dumbbells and your bodyweight (all while keeping that heart rate up). Between each floor round, you’ll sneak in a quick active recovery.

Adresse:

Stubenring 6, 1010 Wien