Top 88 Studios for Pilates in Perchtoldsdorf

Exercises like The Hundred, Short Spine Stretch or Splits are not unfamiliar to you? Do you feel more confident on the reformer than on the floor? Would you like to discover new exercises and get to know your body and its capabilities better? Pilates Reformer classes for intermediate and advanced participants. We don't even have to tell you how much you can achieve. As an experienced Pilates student, you know it best:)

Address:

Nelkengasse 6/5, 1060 Wien

BITTE ALLES LESEN. PLEASE READ EVERYTHING. Spätere Reklamationen wegen nicht Lesen werden nicht angenommen und nicht beantwortet. Danke! Later reclamation because of not reading won't be accepted nor answered. Thank you! LOCATION: Opernring 1/R/401, 4. Stock, 1010 Wien LANGUAGE: German. We are sorry, but we do not teach in English and German at the same time. If you don't understand German, please go to a class in English. As of November we will have more morning classes in English, and as of January 2025 even more classes in English. We apologise for the inconvenience. Thank you! Unsere dynamische Ganzkörpertraining auf dem Pilates Cadillac ist hervorragend für eine gezielte Bauch- und Rückenkräftigung. Durch die Nutzung des Widerstandes der Federn können wir manche Muskeln noch besser „erreichen“, besonders die Taille und die Oberschenkelinnen- und – rückseite. Dazu verwenden wir auch Arc Barrels für mehr Beweglichkeit in Wirbelsäule und intensive Core Übungen. WICHTIG! Komme bitte mind. 10 Minuten früher. Die Klasse beginnt pünktlich und „Late arrivals“ stören den Klassen Flow erheblich. ZUM MITNEHMEN: rutschfeste Socken, Handtuch, Wasserflasche, und bei kaltem Wetter einen warmen Pulli da wir regelmässig lüften. Stornierungen sind online auf Eversports bis zu 12 Stunden vor Beginn möglich. Bitte storniere deine Klasse selbst in Eversports. Bitte nicht per Email, Instagram, WhatsApp und ähnliches. Details wie die Stornierung funktioniert findest du hier: https://helpcenter.eversportsmanager.com/de/abmeldung-von-kurs-klasse-workshop-etc.-eversports-help-center-deutsch Dankeschön!

Address:

Opernring 1, Stiege R, 4. Stock, 1010 Wien

Welcome to our Reformer class, where strength meets grace in a dynamic fusion of movement and mindfulness. The Reformer adds an exciting dimension to your fitness routine. Take the plunge and let yourself be guided through a series of controlled and precise movements to sculpt and tone your body. You"ll experience a full body workout that targets muscles you never knew existed. The adjustable springs allow for customised resistance, making it suitable for all fitness levels.

Address:

Neubaugasse 64-66, 1070 Wien

Nuju Classic is our signature Reformer workout with a focus on balance, posture and alignment and allows you to drop deaper into each move. Expect an athletic but accessible approach to modern and traditional Pilates reformer routines. Perfect for Beginners or those looking to balance and calm their energy. Nuju Classic caters for all levels. The class takes place from 1 participants.

Address:

Tallesbrunngasse 4, Top 1, 1190 Wien

Experience our Pilates-inspired dynamic Reformer signature class designed to enhance your overall strength, flexibility, and posture in no time. You'll soon discover a refreshing sense of well-being that begins with a smile, igniting a positive chain reaction that enriches every aspect of your life. Class Attendance Guidelines Our doors open 15 minutes before each class. Please avoid arriving significantly earlier, as our trainers are focused on their previous clients. However, we kindly ask that you arrive at least 5 minutes prior to class to allow enough time for changing and settling in. For safety reasons, our doors will be locked once the class begins, and unfortunately, trainers cannot accommodate late arrivals. Studio Policies We embrace a shoe-free environment. Please take off your shoes upon entering and leave them in the designated area or in your locker. We recommend wearing grippy socks during class, which are available for purchase in our studio shop. Please be aware that we have a strict no-barefoot policy at JUNE. We kindly ask you to bring your own socks (grip or non-grip) to class. Alternatively, rental socks are available for 2€, and they will be thoroughly washed after each use. Thank you for your understanding, and we look forward to seeing you in class!

Address:

Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien

The 30-minute REFORMER Speed Burn Workout offers an intense, dynamic training session that enhances cardiovascular endurance and tones muscles. This course integrates fast, dynamic movements on the Pilates Reformer with high-intensity training to maximize calorie burn and muscle toning. The resistance mechanism of the Reformer adds a unique challenge, promoting muscle definition and increasing heart rate. Sequence: · Short, invigorating warm-up phase to activate muscles and prepare the body for intensive training. · Dynamic Reformer exercises targeting speed and agility to challenge the cardiovascular system. · Intensive cardio bursts on the Reformer to elevate heart rate and efficiently burn calories. · Targeted exercises to strengthen major muscle groups at a high heart rate. · Gentle stretching exercises to relax and lengthen muscles. Prerequisites: Suitable for participants of all fitness levels, but basic knowledge of the Pilates Reformer is required. Prior experience in beginner classes is recommended. Class Focus: Delve into the intricacies of advanced Pilates Reformer exercises, emphasizing refined techniques and elevating your existing foundation. The Allegro 2 reformer, celebrated for its precision and adaptability, will accompany you on this sophisticated fitness journey. Led by our certified Pilates instructors, you'll engage in a series of challenging, full-body exercises meticulously crafted to enhance core strength, flexibility, and posture. Our instructors maintain a keen focus on perfecting movement execution, ensuring a dynamic and efficient workout. What to Expect: Immerse yourself in a challenging, enjoyable, and results-driven workout that leaves you invigorated and renewed. Secure your spot today and take the next step towards achieving an even stronger, healthier version of yourself. Participant Guidelines: While Pilates Reformer classes are generally designed for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and precise form throughout your advanced Pilates practice. Communicate any medical conditions, injuries, or concerns with your instructor, who can offer modifications and guidance for a safe and effective experience. Studio Etiquette: Special Socks with Grips: For safety and optimal performance, participants must wear special socks with grips. These socks provide essential traction and support during advanced exercises. Punctuality: Arrive on time for your scheduled class to ensure a seamless start and maximize the benefits of your session. Please show up at least 10-15 minutes before the class starts. Punctuality minimizes disruptions and respects the time of fellow advanced participants. Join us for an Advanced Pilates Reformer class, where precision meets challenge, and each movement propels you further toward your wellness goals.

Address:

Himmelpfortgasse 17, 1010 Wien

Sightly Shorter (45min) to fit in your break! High-intensity, low-impact fun for all levels. Combining the strength-building benefits of Pilates with the exhilarating cardio burn of plyometrics (jump-exercise), Jumpboard classes offer a full-body workout that’s both fun and effective. The Jumpboard is a padded, trampoline-like attachment to the Reformer that allows for low-impact, high-intensity movements. Whether you’re looking to enhance your athletic performance, improve coordination, or simply add some variety and fun to your movement practice, our Jumpboard classes are the perfect way to do it. Expect a session that challenges your muscles, gets your heart pumping, and leaves you feeling energized and strong. Suitable for all levels, our skilled instructors will guide you through each movement, ensuring you get the most out of your workout while maintaining proper form. Come jump with us and experience the unique fusion of cardio and Pilates! Grip Socks Required, available for purchase at reception or Via Eversports

Address:

Glockengasse 21, 1020 Wien

BITTE ALLES LESEN. PLEASE READ EVERYTHING. Spätere Reklamationen wegen nicht Lesen werden nicht angenommen und nicht beantwortet. Later reclamation because of not reading won't be accepted nor answered. LOCATION: This class is held in: Opernring 1/R. Aufzug beim Portier auf rechte Seite, 7. Stock, Tür 717, 1010 Wien LANGUAGE: German. We do not teach in English and German at the same time. If you don't understand German, please go to a class in English. Eine Reformer Beginners Klasse ist die erste Voraussetzung, um alle anderen Reformer Klassen in Zukunft besuchen zu können aus folgenden Gründen:1. um neuen Kundinnen ermöglichen zu können, Reformer sicher, ohne Stress und Druck zu erleben. Wir beginnen mit einem kurzen Intro über das Reformergerät, indem alle Features und Handweise des Geräts erklärt werden. In regulären Klassen nehmen wir keine Rücksicht auf neue Kundinnen und helfen ihnen bei üblichen Beginners Anliegen nicht. Deswegen bieten wir Reformers Beginners Klassen an.2. um erfahrene Kundinnen von unerfahrenen Kundinnen zu schützen. Du wirst auch eine erfahrene Kundin sein und es nicht wollen, dass dein Flow unterbricht wird, damit die Trainerin neuen Kundinnen hilft. WICHTIG!Komme bitte mind. 10 Minuten früher. Die Klasse beginnt pünktlich. „Late arrivals“ dürfen aus Sicherheitsgründen nicht mehr teilnehmen und das Geld wird nicht rückerstattet. Du brauchst rutschfeste Socken, Handtuch, Wasserflasche, und bei kaltem Wetter einen warmen Pulli da wir regelmäßig lüften. Dankeschön!

Address:

Opernring 1, Stiege R, 7. Stock, 1010 Wien