Pilates
Top 77 Studios für Pilates in Perchtoldsdorf
Finde klassen und trainings, trainings, und kurse für pilates in Perchtoldsdorf. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Apr
24Mi
Dynamic Reformer
06:30 - 07:25 • 55 min
JUNEOur signature class is a pilates inspired dynamic Reformer class that will help you improve your overall strength, flexibility and posture in no time. You'll soon experience the kind of feeling good that starts with a smile, sparks a positive chain reaction and touches every part of your life. Our doors open 15 minutes before class, no need to arrive much sooner as our trainers are busy with previous clients. But please arrive at least 5 minutes before class so you have enough time to change and start on time. Our doors are locked after the class has started. For safety reasons our trainers can't accept latecomers. We are a shoe-free studio. We kindly ask you to take your shoes off and leave them in the designated area or in your locker upon entering the studio. We recommend to wear grippy socks during class. Those can also be purchased at our studio shop. We have a strict no barefoot policy at JUNE. Please make sure to bring your socks (grip or non-grip) to class. We also offer rental socks for 2€ that will be washed after each use. Thank you for understanding!
- Adresse:
- Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien
- Apr
24Mi
T&T Flawless (STUDIO)
07:00 - 07:45 • 45 min
Train and ToneFLAWLESS focuses core and pelvic area. It concentrates on toning your abs, strengthening your pelvic area and lower back. This is the perfect class if you are on your postpartum journey or if you simply want to have a deep and intense abs workout. Our doors open 20 minutes prior to class, we kindly ask you to arrive at least 10 minutes before the class starting time. Doors will be shut 5 after the starting time of the class, if you will arrive late please let us know, otherwise we cannot guarantee that you can take part in the workout. All of our classes are taught in English and most of them are designed for every fitness level; the trainer gives different variations of each exercise, which makes it suitable to every individual. EVERYONE IS WELCOME!
- Adresse:
- Färbergasse 6, EG, 1010 Wien
- Apr
24Mi
Reformer (EN)
07:00 - 07:55 • 55 min
Maité.Welcome to our Reformer class, where strength meets grace in a dynamic fusion of movement and mindfulness. The Reformer adds an exciting dimension to your fitness routine. Take the plunge and let yourself be guided through a series of controlled and precise movements to sculpt and tone your body. You"ll experience a full body workout that targets muscles you never knew existed. The adjustable springs allow for customised resistance, making it suitable for all fitness levels.
- Adresse:
- Neubaugasse 64-66, 1070 Wien
- Apr
24Mi
Reformer Session
07:30 - 08:25 • 55 min
REFORMER SessionsOur signature, energised and flowing sessions are suitable for every level and will challenge your whole body. We will move through our signature repertoire, maintaining the basic principles of Pilates, while incorporating challenging athletic exercises with props, creative and fun flows and the best music. Please note, our sessions are not suitable for anybody having special health conditions (rehab) or in case of pregnancy! In these cases, please contact us for private sessions.
- Adresse:
- Weintraubengasse 9, 1020 Wien
- Apr
24Mi
Wake Up Pilates (Women Only)
07:30 - 08:25 • 55 min
GK Studio OGSanft erwachen und mit geschmeidigen Bewegungen deinen Körper formen. Pilates ist ein intensives, aber sanftes Krafttraining für deinen ganzen Körper. Der Fokus liegt bei Pilates Übungen auf dem Powerhouse, deine Körpermitte ist im Training immer aktiv. Besonders deine Tiefenmuskulatur im Bereich von Bauch, Beckenboden sowie dem unteren Rücken werden beansprucht.
- Adresse:
- Berggasse 11, 1090 Wien
- Apr
24Mi
Dynamic Reformer
07:45 - 08:40 • 55 min
JUNEOur signature class is a pilates inspired dynamic Reformer class that will help you improve your overall strength, flexibility and posture in no time. You'll soon experience the kind of feeling good that starts with a smile, sparks a positive chain reaction and touches every part of your life. Our doors open 15 minutes before class, no need to arrive much sooner as our trainers are busy with previous clients. But please arrive at least 5 minutes before class so you have enough time to change and start on time. Our doors are locked after the class has started. For safety reasons our trainers can't accept latecomers. We are a shoe-free studio. We kindly ask you to take your shoes off and leave them in the designated area or in your locker upon entering the studio. We recommend to wear grippy socks during class. Those can also be purchased at our studio shop. We have a strict no barefoot policy at JUNE. Please make sure to bring your socks (grip or non-grip) to class. We also offer rental socks for 2€ that will be washed after each use. Thank you for understanding!
- Adresse:
- Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien
- Apr
24Mi
PILATES REFORMER - PowerFlow
07:45 - 08:40 • 55 min
Das Prema - HimmelpfortgassePilates Reformer Power Flow: Unleash Your Strength and Flow Elevate your Pilates journey with our Pilates Reformer Power Flow class, a dynamic and invigorating experience designed for those seeking a challenge. Tailored for both advanced practitioners and those with some experience, this class incorporates powerful movements that align with the capabilities of more seasoned participants. Class Focus: Immerse yourself in a seamless and powerful flow of exercises that push the boundaries of your strength, flexibility, and endurance. The Pilates Reformer Power Flow class is crafted to challenge and inspire, offering a dynamic series of movements that evolve with the proficiency of our participants. Instructor Guidance: Led by our seasoned Pilates instructors, the class provides expert guidance through a sequence of advanced exercises on the Allegro 2 reformer. Each movement is meticulously curated to enhance your physical prowess, ensuring correct form and alignment throughout. Class Highlights: · Engage in a high-energy session targeting core strength, muscle toning, and overall body conditioning. · Experience a fluid progression of exercises designed to challenge advanced participants while accommodating those with less experience. · Elevate your Pilates practice with a focus on precision, control, and fluidity in movement. Suitability: The Pilates Reformer Power Flow class is ideal for advanced practitioners, but participants with varying levels of experience are welcome. Less experienced individuals are encouraged to join with the understanding that the class is geared towards those seeking a more challenging workout. What to Expect: Unleash your potential with a dynamic Pilates experience that blends strength, control, and flow. Challenge yourself to new heights and leave each class feeling empowered and revitalized. Participant Considerations: While the class is open to participants of varying experience levels, it is recommended for those with a solid foundation in Pilates or prior experience with Reformer classes. Join us for Pilates Reformer Power Flow, where strength meets fluidity, and each movement propels you towards greater fitness heights. Reserve your spot today and embark on a journey to discover the power within you.
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
24Mi
PILATES
07:45 - 08:40 • 55 min
POSH Fitness & Health ClubPilates ist weder ein reines Krafttraining noch ein entspannendes Stretching-Programm, sondern vielmehr ein ausgewogenes Ganzkörpertraining zur Kräftigung der Muskulatur (primär von Beckenboden-, Bauch- und Rückenmuskulatur) mit präventiver und rehabilitativer Funktion. Obwohl Pilates auf den ersten Blick leicht aussieht, handelt es sich um ein effektives Workout, das komplexe Kraftübungen mit Stretching, Koordinations- und Atemtechniken vereint. Dabei werden vor allem Beweglichkeit, Kraftausdauer und Körperkontrolle geschult. Diese Stunde wird dir helfen die Körperspannung zu halten, deine gesamte Stützmuskulatur zu stärken und natürlich auch Kraft aufzubauen. Unsere Trainerinnen gehen mit dir gemeinsam durch dieses 60-minütige Workout und zeigen dir, wie du die einzelnen Übungen anatomisch korrekt ausführst. Die Wiederholungen erfolgen dann im eigenen Tempo und Atemfluss. Für wen ist Pilates geeignet? Vor allem Menschen, die ihre Körperhaltung und Fitness verbessern und gleichzeitig Stress abbauen möchten, können von Pilates profitieren. Es macht den Kopf frei, mobilisiert neue Energie und schafft einen angenehmen Ausgleich zum stressigen Berufsalltag. Sportler, die den Körper aufgrund einseitiger Bewegungen ungleichmäßig belasten, können diese mit Pilates ausgleichen und ihre Körperkontrolle verbessern. Wer unter haltungsbedingten Rückenschmerzen leidet oder solchen vorbeugen möchte, kann durch gezielte Pilates-Übungen Schmerzen lindern, den Rehabilitationsprozess fördern und das Risiko für neue Rückenleiden verringern.
- Adresse:
- Augustinerstraße 12, 1010 Wien
Pilates nach Level
Venues
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REFORMER Sessions
4.858 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Weintraubengasse 9 , 1020 Wien
- Angebote:
- Pilates
- Pilates auf Englisch
- Reformer Pilates
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Ab: € 23,00Soma Co. Vienna
4.948 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Glockengasse 21 , 1020 Wien
- Angebote:
- Pilates
- Yoga
- Meditation
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Ab: € 15,00JUNE
4.8274 Rezensionen- Adresse:
- Reichsratsstraße 5 , 1010 Wien
- Angebote:
- Pilates
- Reformer Pilates
- Dynamic Reformer
Ab: € 24,00Pilates Boutique Vienna
4.7399 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Opernring 1 , 1010 Wien
- Angebote:
- Pilates
- Aerial Yoga
- Barre-Training
Ab: € 0,00Train and Tone
4.8149 Rezensionen- Adresse:
- Färbergasse 6, 1010 Wien
- Angebote:
- Pilates
- Zirkeltraining
- Online Klasse
Ab: € 9,00YogaCollege Feelgoodstudio 1150 " Heat / Tejas "
4.9245 Rezensionen4 Angebote für Neukund:innen- Adresse:
- Neubaugürtel 47/5/1, 1150 Wien
- Angebote:
- Pilates
- Laufen
- Yoga
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Ab: € 10,00GK Studio OG
4.792 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Alserbachstraße 11, 1090 Wien
- Angebote:
- Pilates
- Boxen
- Fitness
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Ab: € 16,00House of Yoga
4.981 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Triesterstraße 14 , 2351 Wiener Neudorf
- Angebote:
- Pilates
- Qi Gong
- Yoga
- Mehr...
Ab: € 10,00marchtrenker body & mind pilates
5.015 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Grinzinger Allee 6 , 1190 Wien
- Angebote:
- Pilates
- Vibrationstraining
- Power Plate
- Mehr...
Ab: € 15,00DieDerStudio
5.067 Rezensionen- Adresse:
- Nelkengasse , 1060 Wien
- Angebote:
- Pilates
- Personal Training
- Reformer Pilates
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Ab: € 35,00Bikram Yoga Schottenring
4.7198 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Maria-Theresien-Straße 32-34 , 1010 Wien
- Angebote:
- Pilates
- Yoga
- HIIT
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Ab: € 10,00In Good Shape
4.7105 Rezensionen3 Angebote für Neukund:innen- Adresse:
- 1020, 1090 , 1070 Wien
- Angebote:
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Ab: € 10,00