Stretching
Top 19 Studios für Stretching in Purkersdorf
Finde klassen und trainings und videos für stretching in Purkersdorf. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Apr
26Fr
POWER-STRETCHING
08:00 - 08:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
26Fr
POWER-STRETCHING
15:30 - 16:25 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
27Sa
Faszientraining
09:00 - 10:00 • 60 min
PR-Gym (Performance & Recovery)In einer geführten Kleingruppen von max. 6 Leuten kümmern wir uns um die Faszie(n) des Körpers. Altagshaltungen und -belastungen führen zu fasziellen Problemen. Mit einher kommen Fehlhaltungen und Schmerzen. Diesen gilt es in dieser Stunde vorzubeugen und eine optimale Beweglichkeit wieder zu gewinnen. Diese Gruppe ist für alle Alters- und Leistungsgruppen.
- Adresse:
- Hauptstraße 102, 1140 Wien
- Apr
28So
POWER-STRETCHING
15:30 - 16:25 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
29Mo
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
29Mo
STRETCHING
17:00 - 17:50 • 50 min
UKIYO ViennaUKIYO DEEP STRETCH refers to stretching and flexibility exercises that targets specific muscles or muscle groups, aiming to increase the range of motion and improve flexibility. We do stretches that go beyond the typical range of motion to elongate and release tension in muscles.
- Adresse:
- Breite Gasse 7, 1070 Wien
- Apr
30Di
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
30Di
Yoga & Stretching
18:15 - 19:15 • 60 min
PR-Gym (Performance & Recovery)Yoga & Stretching in exklusiver Kleingruppen - Atmosphäre (max. 6 Leute) In dieser Einheit sind alle Menschen willkommen; Beginner wie Fortgeschritten. Bei Teilnahme bitte warme Socken und Pullover mitnehmen.
- Adresse:
- Hauptstraße 102, 1140 Wien
Stretching nach Level
Venues
Wonach suchst du?
PR-Gym (Performance & Recovery)
5.08 RezensionenKostenlos Schnuppern1 Angebot für Neukund:innen- Adresse:
- Hauptstraße 102 , 1140 Wien
- Angebote:
- Stretching
- Fitness
- Laufen
- Mehr...
Ab: € 0,00Body Concept Parisergasse
4.9129 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Parisergasse 6 , 1010 Wien
- Angebote:
- Stretching
- Pilates
- Yoga
- Mehr...
Ab: € 17,00Aerial Silk Vienna
4.8109 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Bitte achte auf die Adresse in der Buchungsbestätigung, - Wien
- Angebote:
- Stretching
- Krafttraining
- Akrobatik
- Mehr...
Ab: € 10,00Manas Yoga
4.968 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Franz-Josefs-Kai 41 , 1010 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 0,00UKIYO Vienna
4.818 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Breite Gasse 7 , 1070 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 13,00Ramona Buta - Personal Trainer
5.037 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Wiedner Hauptstraße 154, 1050 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 10,00POSH Fitness & Health Club
4.8154 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Augustinerstraße 12 , 1010 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 17,00BEYOND PILATES
5.030 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Weidlinger Straße 17 , 3400 Klosterneuburg
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 20,00Das Prema - Himmelpfortgasse
4.845 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Himmelpfortgasse 17 , 1010 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 17,00Body Concept Online & On-Demand
4.8122 Rezensionen- Adresse:
- Parisergasse 6, 1010 Wien
- Angebote:
- Stretching
- Pilates
- Yoga
- Mehr...
Ab: € 6,00Sporthalle Wien
4.987 Rezensionen- Adresse:
- Fuhrmannsgasse 18, 1080 Wien
- Angebote:
- Stretching
- Boxen
- Fitness
- Mehr...
Ab: € 15,00fitboutique Hietzing
5.012 Rezensionen- Adresse:
- Fasangartengasse 4 , 1130 Wien
- Angebote:
- Stretching
- Fitness
- Gymnastik
- Mehr...
Ab: € 12,00