Stretching
Top 26 Studios für Stretching in Klosterneuburg
Finde klassen und trainings und videos für stretching in Klosterneuburg. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Apr
26Fr
POWER-STRETCHING
15:30 - 16:25 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
27Sa
Faszientraining
09:00 - 10:00 • 60 min
PR-Gym (Performance & Recovery)In einer geführten Kleingruppen von max. 6 Leuten kümmern wir uns um die Faszie(n) des Körpers. Altagshaltungen und -belastungen führen zu fasziellen Problemen. Mit einher kommen Fehlhaltungen und Schmerzen. Diesen gilt es in dieser Stunde vorzubeugen und eine optimale Beweglichkeit wieder zu gewinnen. Diese Gruppe ist für alle Alters- und Leistungsgruppen.
- Adresse:
- Hauptstraße 102, 1140 Wien
- Apr
28So
POWER-STRETCHING
15:30 - 16:25 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
29Mo
MANIC MONDAY FLEXY AFTERNOON (Unisex) - ALL LEVELS Stretch/Flexibility - offene Klasse
15:15 - 16:30 • 75 min
Aerialistic Body & SoulÜbungen für den Kraftaufbau, um gezielt Muskelgruppen zu aktivieren, gehören neben dynamischen, aktiven und passivem Dehnen dazu. · Vorkenntnisse von Vorteil · verletzungsfrei · frische Trainingskleidung (Zwiebelschicht) bitte vor Ort in der Garderobe anziehen · Handtuch Die Klasse findet erst ab 3 Teilnehmenden statt! [Einstieg jederzeit möglich - gern in Absprache mit uns!] Falls die Online Anmeldefrist vorbei ist, schreibe bitte ein Mail an office@aerialistic.at für die Anmeldung!
- Adresse:
- Dannebergplatz 14, 1030 Wien
- Apr
29Mo
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
29Mo
STRETCHING
17:00 - 17:50 • 50 min
UKIYO ViennaUKIYO DEEP STRETCH refers to stretching and flexibility exercises that targets specific muscles or muscle groups, aiming to increase the range of motion and improve flexibility. We do stretches that go beyond the typical range of motion to elongate and release tension in muscles.
- Adresse:
- Breite Gasse 7, 1070 Wien
- Apr
30Di
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
30Di
Yoga & Stretching
18:15 - 19:15 • 60 min
PR-Gym (Performance & Recovery)Yoga & Stretching in exklusiver Kleingruppen - Atmosphäre (max. 6 Leute) In dieser Einheit sind alle Menschen willkommen; Beginner wie Fortgeschritten. Bei Teilnahme bitte warme Socken und Pullover mitnehmen.
- Adresse:
- Hauptstraße 102, 1140 Wien
Stretching nach Level
Venues
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BEYOND PILATES
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- Weidlinger Straße 17 , 3400 Klosterneuburg
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Ab: € 20,00Energie in Bewegung
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Ab: € 5,00fancypantsyoga
4.9234 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Dominikanerbastei 22 , 1010 Wien
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Ab: € 10,00DeineMitte
5.036 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Schenkendorfgasse 50 , 1210 Wien
- Angebote:
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Ab: € 8,00Body Concept Parisergasse
4.9129 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Parisergasse 6 , 1010 Wien
- Angebote:
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Ab: € 17,00Aerial Silk Vienna
4.8109 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Bitte achte auf die Adresse in der Buchungsbestätigung, - Wien
- Angebote:
- Stretching
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Ab: € 10,00fitboutique Wieden
5.09 Rezensionen- Adresse:
- Belvederegasse 18 , 1040 Wien
- Angebote:
- Stretching
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- Gymnastik
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Ab: € 12,00SAYYES women´s gym
4.9104 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Am Heumarkt 7, 1030 Wien
- Angebote:
- Stretching
- Personal Training
- Frauentraining
Ab: € 17,00Manas Yoga
4.968 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Franz-Josefs-Kai 41 , 1010 Wien
- Angebote:
- Stretching
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Ab: € 0,00PR-Gym (Performance & Recovery)
5.08 RezensionenKostenlos Schnuppern1 Angebot für Neukund:innen- Adresse:
- Hauptstraße 102 , 1140 Wien
- Angebote:
- Stretching
- Fitness
- Laufen
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Ab: € 0,00UKIYO Vienna
4.818 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Breite Gasse 7 , 1070 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: € 13,00fitfellows
5.033 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Prinz Eugen-Straße 34 , 1040 Wien
- Angebote:
- Stretching
- Fitness
- Pilates
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Ab: € 8,00